Hi friends! So today we are talking about an interesting topic: Seasonal Affective Disorder.  I have stopped in to tell you about the counseling perspective of this form of depression and share helpful tips in dealing with it.

 So my community of readers, let's join together and help encourage one another.  We are not alone in our struggles! Let's share our lives, stories and trials and victories.  Have you ever battled SAD? How did you get through it? What worked, or didn't work, for you?